So the buzz in the Paleo community, well among all health-conscious eaters really, is collagen. Apparently, we should all be eating collagen everyday. A daily dose of collagen can improve joint health, heal leaky gut and may even help you look better (it is collagen, after all). OK that’s nice but I’m left asking: HowRead more
Welcome back to Allergy-Free Thursdays! This week’s most clicked post was: No-Bake Gluten Free Chocolate Chip Trail Mix Bites from Dr. Jennifer Weinberg, MD My favorites included: Roasted Strawberry Chocolate Chunk Skillet Cookie from Athletic Avocado. Peanut Butter Frozen Yogurt Pops from Courtney’s Cookbook. Simple Tomato Gazpacho from VNutrition. Meet your lovely hostesses! Celeste from Life After Wheat: Elle from OnlyRead more
Anyone will tell you the difference between a good dish and a great one is the sauce. Sure using good quality meats and vegetables will always matter but a great sauce takes food to next next level. Here are 10 sauces that are not only Paleo-friendly, but promise to bring your dish from average to amazing! 5 MinuteRead more
Welcome back to Allergy-Free Thursdays! This week’s most clicked post was: Low Carb Chocolate Chip Cookies from Forest and Fauna My favorites included: German Chocolate Cake Smoothie Bowl {Made with Collagen Peptides} from Athletic Avocado. Gluten-Free Cherry Cobbler For One from Gluten-Free Palate. 50+ Paleo AIP Spiralizer Recipes from Phoenix Helix. Meet your lovely hostesses! Raia from Raia’s Recipes: ElleRead more
So it seems that all I want to eat this month is ice cream. Apparently, I am not alone. So as I was eating Paleo No-Churn Strawberry Basil Ice Cream for lunch, it occurred to me that the ingredients in Paleo ice cream are pretty similar to those in a smoothie: coconut milk, fruit, honey.Read more
