So the buzz in the Paleo community, well among all health-conscious eaters really, is collagen. Apparently, we should all be eating collagen everyday. A daily dose of collagen can improve joint health, heal leaky gut and may even help you look better (it is collagen, after all). OK that’s nice but I’m left asking: HowRead more
So it seems that all I want to eat this month is ice cream. Apparently, I am not alone. So as I was eating Paleo No-Churn Strawberry Basil Ice Cream for lunch, it occurred to me that the ingredients in Paleo ice cream are pretty similar to those in a smoothie: coconut milk, fruit, honey.Read more
Salads are a staple in the Paleo diet and they take center stage in the summertime. We are always looking for fun and innovative ways to perk up our greens so here are 15 Paleo Salad Dressings that will take your veggies from boring to bam! Asian Salad Dressing from Raising Generation Nourished Avocado GreenRead more
One of my favorite things about summer is stone fruit. While everyone gets all jazzed about berries (understandably so), stone fruits do not get enough attention. Sure there’s always a peach cobbler but what about all the other great uses for stone fruits? (I’m sure you see where this is going.) What about how greatRead more
As I mentioned before, one of my husband’s and my favorite restaurants is a Danny Meyer establishment near our apartment. For those of you not familiar with Danny Meyer, he’s a big restauranteur (Shake Shack is his) and we are big fans. One of the commonalities among all his places, no matter the price point,Read more
