Salads are a staple in the Paleo diet and they take center stage in the summertime. We are always looking for fun and innovative ways to perk up our greens so here are 15 Paleo Salad Dressings that will take your veggies from boring to bam! Asian Salad Dressing from Raising Generation Nourished Avocado GreenRead more
One of the biggest lessons I’ve learned while embracing paleo lifestyle is the old boy scout motto “Be prepared.” Every day I ask my husband around 6:30 or 7 “what do you want for dinner?” This is followed by a lengthy discussion of where we are going to get delivery. I realize this is horrifyingRead more
The first step in switching to a Paleo lifestyle is to start building a Paleo-friendly pantry. Practically, every popular, bottled condiment contains sugar so we are left with either spending $10 a jar at Whole Foods or making it ourselves. Now don’t despair, all of these recipes are quick, easy and once you’ve tasted homemade,Read more
After resisting for about a year, I am finally acknowledging that I need to embrace a Paleo lifestyle. Sigh. I realize that to many of you a healthy lifestyle is of utmost importance and in theory I can see your point. However, in practice, well that’s another story. You see I’ve never actually felt “good.”Read more
